Equipping you to flourish through strength-based individual counselling in rural Alberta.

I'm convinced you were created for a purpose.


Your story, your personality, your strengths, and your passions are each unique, giving you so much to offer those around you.


And yet, we're living in a beautiful-but-messy world, so everyone’s story includes struggles along the way.



So, what do you do when you're in the midst of the mess? 


When you're navigating a significant transition or overwhelmed by mounting demands?


When you're struggling to connect in a relationship or grieving the loss of someone who meant so much to you?


Or when you’re longing for a more fulfilling and authentic life but feel stuck?



If you feel worn out from trying to push on despite the heartache and struggle, the overwhelm and discouragement, you don't have to struggle alone. 



At times we all need to step aside from the  pressures and seek support to heal our wounds, reassess our situation, learn new skills, gain fresh perspective, and be strengthened for the future. 



That's why I founded Meadowinds, to provide counselling for men and women who are ready for change.


Meadowinds exists to come alongside you on your journey, to bring healing while equipping and strengthening you at your core to be more effective and confident in fulfilling your unique purpose.


I'm glad you're here.

I hope you'll take a moment to explore how I can come alongside you to equip you to flourish in your life, purpose, and relationships.


Meredith Mpinga, M.A.

Founder | Therapist | Speaker   



Is counselling for me?

Who would I talk to?

How can I get help?



Ready to get started? 

Find a time that works for you with my online calender

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© Meadowinds Counselling Services 2019 | Didsbury, Alberta, Canada